One look at her and you can’t believe she had weight issues. A picture of sophisticated elegance, the lithe and graceful Avanti met us at her chic clinic in Model Colony. A proponent of Smart eating and healthy living, #AvantiChitnisDeshpande is a dietician and nutrition counselor with private practice at multiple locations in Pune, including Karve rd, Model Col. and Koregaon Park, and uses a holistic approach towards weight loss.
A Masters in food science and nutrition from SNDT Mumbai, and one of the few certified Nutrigenomic councellor, Avanti was always passionate about food and it’s nutritive value.
When in college, she battled weight issues and indulged in crash diets and starving which helped her lose weight but she also lost her vigour, and all the weight she had lost was piled up in no time. That’s when she realised the importance of a proper nutritious diet that not only can help you lose weight but also help you get over deficiencies, disorders and improve your metabolic rate.
An extremely well read person, Avanti is abreast with all the latest findings in the food and nutrition industry and uses them to design her meal plans.
Her specialization includes providing personalised diets as per individual health goals. Avanti is a speaker and a menu planner for corporate houses and restaurants and brings about several intervention nutrition program. With a passion for healthy cooking, Avanti has been taking workshops on several topics like nutritious recipes for kids, healthy salads, diabetic cooking, weight loss recipes etc.
Avanti puts in a lot of research into the body composition of the client and then accordingly designs a holistic diet plan. She also motivates her clients and helps them achieve their target. In her practice as a nutritionist consultant, Avanti has already touched more than 500 lives through consultations, workshops and has successfully modified lifestyles of many of her patients.
Currently working with several startups as a technical advisor on nutrition and recipe development, Avanti is also coming up with her book on nutrition for toddlers to teenagers with nutrition milestones for all age groups along with recipes!
Weight loss brings a tremendous change in one’s personality transforming one into a confident person bringing in a lot of positivity in his/ her life. Not only does it improve the aesthetic value but if done in the right way gives a lot of health benefits and improves stamina and vigour.
‘I have a versatile experience in the field of food, science and nutrition, since the past 10 years, with an equal opportunity to work in various branches of both food technology and nutrition. With a varied experience in this field I am able to provide nutritionally sound diets but also variety by creatively blending different foods to give a tastefully healthy meal options, various cooking techniques, and diets suitable to personal likes and dislikes, religion, beliefs. With an experience of food industry, there is also an added advantage of awareness of various brands of foods in the market.’ says Avanti, a the mother of two!
Avanti, wishing you all the luck for your venture! May you spread positivity and happiness through your consultation and inspire more and more people to adopt a healthy lifestyle!
To get in touch with Avanti Chitnis Deshpande,
Call/ Whatsapp: 9822597571, 9987768360
Email: [email protected]
Address:1105/7 102 Florenza apts, Hare Krishna mandir road, model colony, Pune 411016